How to bandage sprained ankle?

The elastic bandage can produce pressure on the bare joint, the role of stabilization, tighten the skin to reduce the impact on the muscles, used to wear and comfortable, prone to injury partners must master how to use the elastic bandage to fix the ankle this simple skill. Put the end of the bandage on your ankle. This is the beginning of packing. Wrap the bandage along the foot from the outside instead of the inside, so that the bandage is wrapped in the correct position and direction. In order to get more support, you can put a net mat on both sides of your ankle before wrapping. Horseshoe-shaped padded foam can also provide additional support for a compression wrap. Wrap up the soles of your foot. Press the end of the bandage to the ankle with one hand, and wrap the bandage around the foot with the other hand from the outside. 

Wrap the bandage three times from the front to the heel, making each loop so that the bandages overlap each other halfway. The bandage should be firm, but not too tight, otherwise, it will hinder the blood flow from the foot to the toes. Make sure that the bandage is evenly wrapped without swelling or swelling. Re-wrap once if needed.

After wrapping around your feet three times, lift the bandage around the back of your foot and ankle. Then around the heel, around the instep, around the sole of the foot, and then back to the ankle. Repeat the packaging， package three times in total.

When dressing, overlap the common bandage to keep them in place. The last package should be several centimeters above the ankle to keep it stable. If the child’s ankle is to be bandaged, it may not take three times to fix it. However, it is important to wrap it at least twice and to ensure ankle safety. Check again to ensure that the package is firm and not too tight. 

Re-wrap if there is swelling or bulging, as this can cause discomfort to the patient. Tie a tight strap. Fix one end of the bandage with a metal buckle. If there is adhesive at the end of the bandage, fix it in place with adhesive. If your ankle feels numb or tingling, take off the bandage. This bandage is too tight. Loosen the bandage twice a day, half an hour each time, to ensure good circulation, and then repack it. How to choose a bandage? Medical gauze bandage bandages are more common in life, first life. First of all, they are common medical supplies in the hospital, and secondly, many families will also have some medical gauze bandage bandages in the medical kit. What are the features of the medical gauze bandage? First of all, the medical gauze bandage is particularly breathable, which can avoid wholesale infection caused by ventilation problems. Secondly, it is more comfortable to use, and patients will not feel tight or itchy because of it. Besides, there are countless advantages. Let’s take a look at it with hzrollmed Company.

Fast hardening speed: medical gauze bandage has a fast hardening process. It starts to harden in 2-8 minutes after the package is opened, and it can bear the weight in 30 minutes. High hardness and lightweight: It ensures the fixed role of the limb after reset, and makes the affected area less weight-bearing, which is conducive to blood circulation and wound healing. Waterproof: medical gauze bandage can be waterproof after hardening, and can be bathed with a bandage. Convenient operation, flexible shaping: medical gauze bandage can be used after squeezing 2-3 times in room temperature water, can be bent at will, good shaping, very convenient operation.